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Veal, Sirloin, Lean

Veal, Sirloin, Lean

Veal is the meat of calves, in contrast to the beef from older cattle. Most veal comes from young males of dairy breeds because these are surplus to the industry's requirements.

Standard Portion

1 Pound

Also called

0

Nutritional Values

Nutritonal Values:

Water (g): 344

Energ Kcal: 498

Protein (g): 91

Lipid Tot (g): 11

Ash (g): 4

Carbohydrt (g): 0

Fiber TD (g)0

Sugar Tot (g): 0

FA Sat (g): 3

FA Mono (g): 3

FA Poly (g): 1

Cholestrl (mg): 358

 

Mineral Values:

Calcium (mg): 14

Iron (mg): 1

Magnesium (mg): 0

Phosphorus (mg): 231

Potassium (mg): 365

Sodium (mg): 85

Zinc (mg): 4

Copper mg): 0

Manganese (mg): 0

Selenium (µg): 12

 

Vitamin Values:

Vit C (mg): 0

Thiamin (mg): 0

Riboflavin (mg): 0

Niacin (mg): 9

Panto Acid mg): 1

Vit B6 (mg): 0

Folate Tot (µg): 16

Folic Acid (µg): 0

Food Folate (µg): 16

Folate DFE (µg): 16

Choline Tot (mg):

Vit B12 (µg): 1

Vit A IU: 0

Retinol (µg): 0

Alpha Carot (µg):

Beta Carot (µg):

Lycopene (µg): 0

Vit E (mg): 1

Vit D µg: 0

Vit K (µg): 0

 

  • Tuesday, 18 October 2016

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