There is an an old proverb that says, "you are what you eat". Maybe. But it is true that all of your critical systems are impacted by the compounds found in every day food and drink products.

We eat for nutrition, we eat for fellowship, but most of all we eat for life. Here you will find critical nutrititional information as well as ingredient guidelines and alternative solutions.

 

 

All foods contain basically 4 groups of compounds: Minerals, vitamins, proteins and energy molecules.

• Fatty compounds for energy/protein
• Glucose, the body's fuel
• Endocrine supplements
• Protein: stronger, smarter and longer life 
• Minerals: the building materials of the body's structure