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Veal, Shoulder, Blade Chop, Lean

Veal, Shoulder, Blade Chop, Lean

Veal is the meat of calves, in contrast to the beef from older cattle. Most veal comes from young males of dairy breeds because these are surplus to the industry's requirements.

Standard Portion

1 Chop

Also called

0

Nutritional Values

Nutritonal Values:

Water (g): 343

Energ Kcal: 495

Protein (g): 88

Lipid Tot (g): 12

Ash (g): 4

Carbohydrt (g): 0

Fiber TD (g)0

Sugar Tot (g): 0

FA Sat (g): 5

FA Mono (g): 6

FA Poly (g): 0

Cholestrl (mg): 270

 

Mineral Values:

Calcium (mg): 28

Iron (mg): 1

Magnesium (mg): 0

Phosphorus (mg): 215

Potassium (mg): 310

Sodium (mg): 102

Zinc (mg): 6

Copper mg): 0

Manganese (mg): 0

Selenium (µg): 11

 

Vitamin Values:

Vit C (mg): 0

Thiamin (mg): 0

Riboflavin (mg): 0

Niacin (mg): 6

Panto Acid mg): 1

Vit B6 (mg): 0

Folate Tot (µg): 11

Folic Acid (µg): 0

Food Folate (µg): 11

Folate DFE (µg): 11

Choline Tot (mg):

Vit B12 (µg): 2

Vit A IU: 0

Retinol (µg): 0

Alpha Carot (µg):

Beta Carot (µg):

Lycopene (µg): 0

Vit E (mg): 1

Vit D µg: 0

Vit K (µg): 0

 

  • Tuesday, 18 October 2016

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