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Veal, Cubed For Stew

Veal, Cubed For Stew

Veal is the meat of calves, in contrast to the beef from older cattle. Most veal comes from young males of dairy breeds because these are surplus to the industry's requirements.

Standard Portion

1 Pound

Also called

0

Nutritional Values

Nutritonal Values:

Water (g): 346

Energ Kcal: 494

Protein (g): 91

Lipid Tot (g): 11

Ash (g): 4

Carbohydrt (g): 0

Fiber TD (g)0

Sugar Tot (g): 0

FA Sat (g): 3

FA Mono (g): 3

FA Poly (g): 1

Cholestrl (mg): 381

 

Mineral Values:

Calcium (mg): 12

Iron (mg): 1

Magnesium (mg): 0

Phosphorus (mg): 197

Potassium (mg): 198

Sodium (mg): 103

Zinc (mg): 3

Copper mg): 0

Manganese (mg): 0

Selenium (µg): 13

 

Vitamin Values:

Vit C (mg): 0

Thiamin (mg): 0

Riboflavin (mg): 0

Niacin (mg): 6

Panto Acid mg): 1

Vit B6 (mg): 0

Folate Tot (µg): 3

Folic Acid (µg): 0

Food Folate (µg): 3

Folate DFE (µg): 3

Choline Tot (mg): 97

Vit B12 (µg): 2

Vit A IU: 0

Retinol (µg): 0

Alpha Carot (µg): 0

Beta Carot (µg): 0

Lycopene (µg): 0

Vit E (mg): 0

Vit D µg: 0

Vit K (µg): 0

 

  • Tuesday, 18 October 2016

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