Sustainable Seafood

Fish, that have been caught or farmed sustainably, include Pacific halibut, Dungeness crab, farmed mussels, and wild-caught Alaskan salmon. Steer clear of Chilean sea bass, farmed Atlantic salmon, sharks, imported farmed or wild-caught shrimp, imported swordfish, red snapper, and imported bluefin tuna, many of which are not only endangered but also predators filled mercury and other contaminants. For a complete, up-to-date list go to Monterey Bay Aquarium's Seafood Watch list and look for the Marine Stewardship Council's seal on seafood products.