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Ginkgo Nuts, Canned

Standard Portion

1 ounce, (14 Kernels)

Nutritional Values

Nutritonal Values:

Water (g): 20

Energ Kcal: 31

Protein (g): 0

Lipid Tot (g): 0

Ash (g): 0

Carbohydrt (g): 6

Fiber TD (g)2

Sugar Tot (g): 0

FA Sat (g): 0

FA Mono (g): 0

FA Poly (g): 0

Cholestrl (mg): 0

 

Mineral Values:

Calcium (mg): 30

Iron (mg): 1

Magnesium (mg): 0

Phosphorus (mg): 127

Potassium (mg): 154

Sodium (mg): 3

Zinc (mg): 1

Copper mg): 1

Manganese (mg): 0

Selenium (µg): 0

 

Vitamin Values:

Vit C (mg): 1

Thiamin (mg): 1

Riboflavin (mg): 0

Niacin (mg): 2

Panto Acid mg): 1

Vit B6 (mg): 0

Folate Tot (µg): 56

Folic Acid (µg): 0

Food Folate (µg): 56

Folate DFE (µg): 56

Choline Tot (mg):

Vit B12 (µg): 0

Vit A IU: 20

Retinol (µg): 0

Alpha Carot (µg):

Beta Carot (µg):

Lycopene (µg): 0

Vit E (mg): 0

Vit D µg: 0

Vit K (µg): 0

 

  • Tuesday, 18 October 2016

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