Ginkgo Nuts, Canned
Standard Portion
1 ounce, (14 Kernels)Nutritional Values
Nutritonal Values: Water (g): 20 Energ Kcal: 31 Protein (g): 0 Lipid Tot (g): 0 Ash (g): 0 Carbohydrt (g): 6 Fiber TD (g)2 Sugar Tot (g): 0 FA Sat (g): 0 FA Mono (g): 0 FA Poly (g): 0 Cholestrl (mg): 0
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Mineral Values: Calcium (mg): 30 Iron (mg): 1 Magnesium (mg): 0 Phosphorus (mg): 127 Potassium (mg): 154 Sodium (mg): 3 Zinc (mg): 1 Copper mg): 1 Manganese (mg): 0 Selenium (µg): 0
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Vitamin Values: Vit C (mg): 1 Thiamin (mg): 1 Riboflavin (mg): 0 Niacin (mg): 2 Panto Acid mg): 1 Vit B6 (mg): 0 Folate Tot (µg): 56 Folic Acid (µg): 0 Food Folate (µg): 56 Folate DFE (µg): 56 Choline Tot (mg): Vit B12 (µg): 0 Vit A IU: 20 Retinol (µg): 0 Alpha Carot (µg): Beta Carot (µg): Lycopene (µg): 0 Vit E (mg): 0 Vit D µg: 0 Vit K (µg): 0
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