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Cashew Nuts, Oil Roastd, Wo/Salt

Standard Portion

1 Cup, Halves And Pieces

Nutritional Values

Nutritonal Values:

Water (g): 4

Energ Kcal: 748

Protein (g): 21

Lipid Tot (g): 61

Ash (g): 2

Carbohydrt (g): 38

Fiber TD (g)4

Sugar Tot (g): 6

FA Sat (g): 10

FA Mono (g): 33

FA Poly (g): 11

Cholestrl (mg): 0

 

Mineral Values:

Calcium (mg): 12

Iron (mg): 0

Magnesium (mg): 2

Phosphorus (mg): 65

Potassium (mg): 299

Sodium (mg): 107

Zinc (mg): 2

Copper mg): 1

Manganese (mg): 2

Selenium (µg): 16

 

Vitamin Values:

Vit C (mg): 0

Thiamin (mg): 0

Riboflavin (mg): 0

Niacin (mg): 0

Panto Acid mg): 0

Vit B6 (mg): 0

Folate Tot (µg): 14

Folic Acid (µg): 0

Food Folate (µg): 14

Folate DFE (µg): 14

Choline Tot (mg): 7

Vit B12 (µg): 0

Vit A IU: 0

Retinol (µg): 0

Alpha Carot (µg): 0

Beta Carot (µg): 0

Lycopene (µg): 0

Vit E (mg): 0

Vit D µg: 0

Vit K (µg): 0

 

  • Tuesday, 18 October 2016

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