Cracked-Wheat Bread
Cracked wheat is a whole wheat berry that has been crushed or cut into smaller pieces. Wheat germ is a very small part (1.5 to 2.5%) of a whole wheat berry. It is rich in protein and dense with nutrients. It's hard to overstate how much wheat germ is a nutrition powerhouse.
-Google-
Crushed wheat bread is made from course milled whole wheat berries
Standard Portion
1 SliceAlso called
Whole wheat breadNutritional Values
