Brazileanuts, Dried, Unblanched
Standard Portion
1 KernelNutritional Values
Nutritonal Values: Water (g): 0 Energ Kcal: 32 Protein (g): 0 Lipid Tot (g): 3 Ash (g): 0 Carbohydrt (g): 0 Fiber TD (g)0 Sugar Tot (g): 0 FA Sat (g): 0 FA Mono (g): 1 FA Poly (g): 1 Cholestrl (mg): 0
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Mineral Values: Calcium (mg): 3 Iron (mg): 0 Magnesium (mg): 0 Phosphorus (mg): 28 Potassium (mg): 102 Sodium (mg): 81 Zinc (mg): 0 Copper mg): 0 Manganese (mg): 0 Selenium (µg): 5
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Vitamin Values: Vit C (mg): 0 Thiamin (mg): 0 Riboflavin (mg): 0 Niacin (mg): 1 Panto Acid mg): 0 Vit B6 (mg): 0 Folate Tot (µg): 3 Folic Acid (µg): 0 Food Folate (µg): 3 Folate DFE (µg): 3 Choline Tot (mg): 19 Vit B12 (µg): 0 Vit A IU: 0 Retinol (µg): 0 Alpha Carot (µg): 0 Beta Carot (µg): 0 Lycopene (µg): 0 Vit E (mg): 0 Vit D µg: 0 Vit K (µg): 0
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