This site is all about the DIY product you can make at home. However time, materials and skill sets may intervene to prevent you from establishing the 360 diet you want from your kitchen. Your local deli is a best go to source for farm to table and non-processed traditional staples.

They and your local farmer's market, for safe, fresh and wholesome, are your best friends. Seek them out, test them and put them on your foodstuffs run.