Whole Wheat Pasta

Whole Wheat Pasta

Whole wheat pasta is not dramtically better than white pasta. While they're both the same when it comes to protein, the whole-wheat pasta has slightly fewer calories and carbs than the regular pasta.  The added bonus comes from the increased fiber content of whole wheat pasta.

In addtion, there is much less processing of the grain in whole grain pasta, so much of the nutrients remain undistrurbed.

Standard Portion

4 Oz

Also called

Whole Grain Pasta

Nutritional Values

  • Tuesday, 28 January 2020

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