Veal is the meat of calves, in contrast to the beef from older cattle. Most veal comes from young males of dairy breeds because these are surplus to the industry's requirements.
Nutritonal Values: Water (g): 344 Energ Kcal: 498 Protein (g): 91 Lipid Tot (g): 11 Ash (g): 4 Carbohydrt (g): 0 Fiber TD (g)0 Sugar Tot (g): 0 FA Sat (g): 3 FA Mono (g): 3 FA Poly (g): 1 Cholestrl (mg): 358
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Mineral Values: Calcium (mg): 14 Iron (mg): 1 Magnesium (mg): 0 Phosphorus (mg): 231 Potassium (mg): 365 Sodium (mg): 85 Zinc (mg): 4 Copper mg): 0 Manganese (mg): 0 Selenium (µg): 12
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Vitamin Values: Vit C (mg): 0 Thiamin (mg): 0 Riboflavin (mg): 0 Niacin (mg): 9 Panto Acid mg): 1 Vit B6 (mg): 0 Folate Tot (µg): 16 Folic Acid (µg): 0 Food Folate (µg): 16 Folate DFE (µg): 16 Choline Tot (mg): Vit B12 (µg): 1 Vit A IU: 0 Retinol (µg): 0 Alpha Carot (µg): Beta Carot (µg): Lycopene (µg): 0 Vit E (mg): 1 Vit D µg: 0 Vit K (µg): 0
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