Veal, Shoulder, Whole (Arm and Shoulder Blade)
Veal is the meat of calves, in contrast to the beef from older cattle. Most veal comes from young males of dairy breeds because these are surplus to the industry's requirements.
Standard Portion
1 PoundAlso called
0Nutritional Values
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Nutritonal Values: Water (g): 347 Energ Kcal: 508 Protein (g): 89 Lipid Tot (g): 13 Ash (g): 4 Carbohydrt (g): 0 Fiber TD (g)0 Sugar Tot (g): 0 FA Sat (g): 4 FA Mono (g): 4 FA Poly (g): 1 Cholestrl (mg): 390
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Mineral Values: Calcium (mg): 27 Iron (mg): 1 Magnesium (mg): 0 Phosphorus (mg): 218 Potassium (mg): 327 Sodium (mg): 97 Zinc (mg): 5 Copper mg): 0 Manganese (mg): 0 Selenium (µg): 11
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Vitamin Values: Vit C (mg): 0 Thiamin (mg): 0 Riboflavin (mg): 0 Niacin (mg): 6 Panto Acid mg): 1 Vit B6 (mg): 0 Folate Tot (µg): 13 Folic Acid (µg): 0 Food Folate (µg): 13 Folate DFE (µg): 13 Choline Tot (mg): Vit B12 (µg): 2 Vit A IU: 0 Retinol (µg): 0 Alpha Carot (µg): Beta Carot (µg): Lycopene (µg): 0 Vit E (mg): 1 Vit D µg: 0 Vit K (µg): 0
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