Veal is the meat of calves, in contrast to the beef from older cattle. Most veal comes from young males of dairy breeds because these are surplus to the industry's requirements.
Nutritonal Values: Water (g): 1118 Energ Kcal: 1704 Protein (g): 326 Lipid Tot (g): 43 Ash (g): 15 Carbohydrt (g): 0 Fiber TD (g)0 Sugar Tot (g): 0 FA Sat (g): 16 FA Mono (g): 20 FA Poly (g): 2 Cholestrl (mg): 822
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Mineral Values: Calcium (mg): 21 Iron (mg): 1 Magnesium (mg): 0 Phosphorus (mg): 222 Potassium (mg): 340 Sodium (mg): 96 Zinc (mg): 3 Copper mg): 0 Manganese (mg): 0 Selenium (µg): 12
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Vitamin Values: Vit C (mg): 0 Thiamin (mg): 0 Riboflavin (mg): 0 Niacin (mg): 9 Panto Acid mg): 1 Vit B6 (mg): 0 Folate Tot (µg): 16 Folic Acid (µg): 0 Food Folate (µg): 16 Folate DFE (µg): 16 Choline Tot (mg): 105 Vit B12 (µg): 1 Vit A IU: 0 Retinol (µg): 0 Alpha Carot (µg): 0 Beta Carot (µg): 0 Lycopene (µg): 0 Vit E (mg): 1 Vit D µg: 0 Vit K (µg): 11
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