Herring Fish Oil

Herring Fish Oil

While you can consume fish oil on its own, it’s naturally found in fish. This means that salmon, tuna, or other fishy dishes you prepare are naturally rich in omega-3 fatty acids. Halibut, trout, sardines, herring, and even oysters have plenty of omega-3 in each serving.

Standard Portion

1 Teaspoon

Nutritional Values

  • Tuesday, 18 October 2016
  • Posted in: Fat

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