Shrimp and Asparagus Skillet
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Categories

  • Diabetic
  • Seafood
  • Shrimp and Asparagus Skillet

    What you need

    • 1 pound shrimp peeled and deveined 16/20 count size
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • 3 tablespoons extra virgin olive oil divided
    • 1 tablespoon lemon juice
    • ½ teaspoon lemon zest
    • 1 tablespoon minced garlic
    • ¼ cup chopped shallots ¼ -inch dice
    • 1 pound asparagus spears 3 cups cut spears
    • 1 cup baby tomatoes cut in half
    • Lemon wedges for serving

    Instructions

    1. In a medium bowl combine shrimp with salt, pepper, 1 tablespoon olive oil, lemon juice, zest, and garlic.
    2. Trim off the tough bottoms of the asparagus, and then cut into 2-inch spears.
    3. Heat a large 12-inch skillet over medium heat, add 1 tablespoon of olive oil.
    4. Once the oil is hot, add the shallots, stir and cook until tender and fragrant, 1 minute.
    5. Add the shrimp in one layer to the pan. Cook for 2 minutes, not moving the shrimp.
    6. Flip shrimp over and cook until just cooked through 1 minute. Transfer to a clean plate.
    7. Add 1 tablespoon of olive oil to the pan. Once hot add the asparagus spears and saute until crisp-tender, 3 to 4 minutes.
    8. Add the tomatoes and saute for 1 minute.
    9. Add the shrimp back to the pan, cook until warmed through, 1 minute.
    10. Season shrimp and asparagus skillet with salt and pepper.
    11. Serve immediately with lemon wedges.

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